Pause Dans le Temps
The HJEM retreats are named PAUSE DANS LE TEMPS.
They are hosted by HJEM founder Karin and partner Charlotte together with a Guest host.
In a safe and inspiring environment empowered by sisterhood our seasonal retreats include all of our favourite workshops, practices and rituals e.g.: yoga, meditation, walks, swims and last but not least – creativity. You will be given methods and resources to embrace the season, invited to understand what nature is doing and how this impacts us internally, be that physically or emotionally. Thanks to Nature, awareness of your feelings and the connection to your body, mind and heart. You will practice enhancing the powerful tool of listening to your intuition and the warmth of your heart. Empowering you with the knowledge and ability to use this tool when faced with the day to day, outside of the safety and loving grace of the group.
For more information, please contact us.
For dates, please go to the Calendar 2023/2024
Minimum stay – 2 nights/3 days.
490€
Includes:
2 Sunrise swims – breath work before with messaging
2 Awakening movement sessions with intuitive journaling
2 Evening yoga sessions
1 Forest therapy
1 Evening workshop – Guest host or season oriented
3 Open afternoons - for siesta / creativity / massage or walk and talk.
Sample Schedule
7:00 | morning tea
7:30 | sunrise breating and swim
8:00 | awakening movements
9:00 | forest therapy
11:00 | homemade local brunch
12:00 | pause; a moment for yourself
14:00 | expressive art
15:00 | tea and sweet snack
16:00 | iyengar yoga
18:00 | dinner
20:00 | evening workshop
22:30 | guided savasana
